Near Infrared (NIR) Sauna | Etanni Centers

Near Infrared Sauna

Experience the healing power of FireLight® technology—nature's most therapeutic light spectrum for deep wellness and rejuvenation

What Makes Etanni's Infrared Sauna Special?

All saunas aim to raise your core body temperature to jumpstart your body's natural healing processes. While traditional saunas use steam or electric heaters to warm the air around you, Etanni's FireLight® near infrared sauna works with your body's biology to create radiant heat from the inside out.

By using near infrared's shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster—giving you a more comfortable, effective, and therapeutic experience.

Why Near Infrared?

Near infrared light penetrates up to 9 inches deep into your body, reaching muscles, joints, and organs. This deep penetration triggers cellular-level healing, reduces inflammation, and stimulates circulation—benefits you simply can't get from surface-level heat alone.

Natural Sunlight Spectrum
Infrared Light Spectrum

The Difference Between Near Infrared vs Far Infrared

Far Infrared (FIR)

While far infrared saunas are popular, they have significant limitations compared to near infrared.

  • Absorbed by water in skin's surface layers
  • Doesn't penetrate as deeply
  • Takes longer to raise core temperature
  • No light therapy receptors in human body
  • Often requires added LED panels
  • Limited spectrum compared to natural sunlight

Near Infrared Sauna Benefits

Research-backed health benefits that support your body's natural healing abilities

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Heart Health

Improves cardiovascular function, reduces blood pressure, and mimics the effects of moderate exercise. Studies show significant decrease in cardiovascular disease risk.

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Detoxification

Raises core body temperature by 3 degrees, triggering deep sweating that helps eliminate toxins, heavy metals, and pollutants stored in fat cells.

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Muscle Recovery

Accelerates muscle recovery after physical activity. Athletes use NIR therapy to improve performance and reduce soreness.

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Skin Rejuvenation

Stimulates collagen and elastin production, reduces wrinkles, improves skin elasticity, and helps heal acne and skin conditions.

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Mental Clarity

Reduces stress, anxiety, and depression. Promotes better sleep quality and enhances overall cognitive function.

Cellular Energy

Improves mitochondrial function, increasing cellular energy production (ATP) and enhancing overall vitality and endurance.

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Pain Relief

Reduces chronic pain from conditions like arthritis, fibromyalgia, and tension headaches through deep tissue heating.

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Immune Support

Strengthens immune function, increases white blood cell counts, and reduces incidence of colds and flu by up to 30%.

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Wound Healing

Accelerates tissue repair and wound healing at all levels. Studies show dramatic improvements in recovery from injuries.

How NIR Sauna Therapy Affects Your Body

How NIR Affects Your Body

Light Therapy (Phototherapy)

Your body has special receptors for red and near infrared light. When light particles are absorbed by your cells' mitochondria, they trigger beneficial biological processes.

  • Reduces inflammation
  • Stimulates blood flow and oxygenation
  • Enhances circulation
  • Promotes muscle relaxation
  • Produces energy at cellular level

Heat Therapy (Sauna)

Near infrared light creates radiant heat that raises your core body temperature by 3 degrees, triggering your natural detoxification response.

  • Induces deep, therapeutic sweating
  • Activates detoxification pathways
  • Increases heart rate (like moderate exercise)
  • Improves cardiovascular demand
  • Supports metabolic function

FireLight® Technology

Sauna Space's proprietary FireLight® technology combines the finest tungsten filaments with red-stained high-frequency hard quartz glass to produce a full-spectrum infrared light that mimics the best of nature.

The FireLight® spectrum peaks in the optimal therapeutic wavelengths of red and near infrared light, then trails gently into mid and far infrared—just like natural sunlight, but without harmful UV and blue light.

FireLight Spectrum Graph

Natural Spectrum

Mimics sunlight's gradual curve for the most natural therapeutic experience

Comfortable Heat

Direct heating means lower air temperature—no stifling heat

Maximum Safety

Harmful UV and blue light removed for your health and protection

Experience NIR Sauna at Etanni

Ready to harness the healing power of near infrared light therapy?

Membership & Pricing

Non-Annual Members

$30

per 30 minutes

Core Monthly membership required

Core Annual Members

FREE

unlimited access

Use anytime during open hours

Become a Member Today

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